Keep Active Kids Cool in Summer Heat

With the freedom of summer comes some serious heat waves. We want our kids to have fun in the sun, but they also need to be comfortable and safe. That means we need some sure-fire ways to stay cool. Also bear in mind that when we find other ways to cool off, we avoid blasting the AC and keep energy bills lower. According to Savannah Now, this summer’s temperatures are expected to be on the higher than average side. So, let’s build an arsenal of the best kid cooling treats for a very hot summer.
Cooling Kid Treats to Eat
Frozen treats are an obvious choice to cool off in summer. Although we all love ice cream, we don’t want our kids eating cartons of it regularly. Home-made popsicles are a great alternative to cool off and stay hydrated. Add a little sweetness to your own blended fruit mixture, pop it in a mold, and you’re set!
Cold meals are also a treat when the weather is steamy. Add a little fun to cool breakfast yogurt with special toppings reminiscent of a sundae bar. Make it even cooler when you freeze it into sheets and enjoy yogurt bark. At lunch try cold meat and cheese roll ups with frozen peanut butter and banana bites. Dinner options could include cold pasta salads with chicken and veggies.
Treats and meals that help you avoid the oven and stove pack an added cooling punch. By keeping these appliances off, your house will stay cooler. Plus, your natural gas use will stay low, too!
Cooling Kid Treats for Play
Fun activities that help kids stay cool are some of the best treats of summer. Anything involving swimming or sprinklers are summer staples. But these activities may not be available every day. So, let’s cover some other options.
Firstly, keep kids busy and cool on a frozen excavation mission. Simply freeze small toys in a tub of water, then set your kids up with a safe space and tools to free them.
Additionally, for water play that doesn’t involve a swimsuit, create an animal washing station. Just collect play animals and dirty them up a bit. Then fill a bin with water and sudsy soap. Give the kids some toothbrushes to clean their animals.
Finally, foster interest in nature and keep kids in the cool shade with a bug hunt. Turn over rocks, dig in the cool dirt, and wander through trees looking for bugs. Save this activity for morning or evening hours and take some downtime during the hotter afternoon.
When you venture back indoors, stay cool with ceiling fans. Circulating air in the house helps you feel cool without blasting the AC so you save on energy. To lower energy costs even more, shop for a cheap natural gas rate at https://www.georgiagassavings.com.